A storm

The sky is dark.
It thunders. It is raining heavily.
Several crows are flying away very quickly.
Trees are swinging in the strong wind as if they had (better: from or of) their own will.
A spring storm has come.

JUST DO IT！ やるだけ！

Have you ever answered a question of conflicted desire?
Here is the story: there is a woman who is on a diet. She is my friend, staying well-fit well but she really loves chocolates. But she has put up with not eating for a year. One day she was invited to her friend's birthday party and saw a lot of chocolates. She didn't take them at all. She was proud of her strong will.
Something happened after that day.
A new chocolates shop has opened near her office and she couldn't stop thinking of chocolates. She had to walk in front of the chocolates shop to go to work every day. Sometimes she even had a dream of eating them. She asked me how she could keep up her resistance in the future. She said," I love to eat them but I shouldn't do it." I answered, "It's impossible for you not to eat them. Just enjoy them, otherwise you will be sick. Eat them and exercise more. Doing exercise makes you feel refreshed and stronger than continuing the resistance.
JUST DO IT.

あなたは矛盾した質問に答えたことがありますか？
話はこういう事です。ダイエットをしている女性で、私の友人のことです。彼女は体型をとても良く保っているのですが、チョコレートが大好きです。でも１年間食べないでがまんしています。ある日、彼女は友だちの誕生日パーティーに招待されて、そこでたくさんのチョコレートを目にしました。しかし、一つも取りませんでした。彼女は自分の強い意志に誇りを持ちました。
その後、別の日のことです。
新しいチョコレートショップが彼女の会社の近くに開店して、彼女はチョコの事を考えずにはいられませんでした。仕事に行く時、その店の前を通らなければならないんです。時々、チョコを食べる夢さえ見ました。彼女は私に質問しました。「将来もずっとがまんできるだろうか。大好きだけど、やってはいけないと思うの。」私は答えました。「食べないなんて無理よ。楽しんでみたら？そうじゃないと病気になるよ。食べて、運動すればいいのよ。運動する方が、がまんするより、気分も良くなるし、強くなるよ。JUST DO IT! やるだけ！」

A letter to an old friend.(Please feel free to correct me)

Dear Fang:
How are you? We haven't been hearing from each other for years. I miss you very much and think of you from time to time.I have been wondering, how have you been doing?Are you happy? Did you get married?But I got no answer.I tried very hard to find you out.I asked every friend of yours "what happened to you?" A big no was all I hear.Then I realized something awful happened to you. You chose to run away from your friends and from this world hidden in a secret place to heal yourself.I understand that
,but I also worried about you very very much.
Years passed by. I strongly believe that you must have recovered from your nightmares and find your own happiness.But who knows?I've heard God will hear you and send your pray to the people you praied for if you pray with sincerity .It's nonsense,right?But I kind of believe it.therefore,I pray for you.May heaven shower down blessings on you.May heaven (deleted will) let me rejoice to hear from you!
Sincerely yours,Elaine.

Hello Elaine, very caring email, and I hope you get a positive response. I didn't correct this everywhere but please don't forget to put a space between the period at the end of the sentence and the first word of the following sentence: "A big no was all I hear. Then I..."