Healthy Lifestyle

I am working out 5 times a week, and as usual  I was at the gym this morning. There’re a couple who workout with me every single day. They recently got a new workout routine to increase  their muscle building . They said to me that they were in pain , because they started this new routine yesterday. So when our coach heard this he said that, "guys you're not beginners, I have to give you a heavy workout. If it is too easy it will not challenge you guys." They left and the coach asked us , can you guess how old he is? I did not think twice and I said he is 45 years old , my friend said he is 50 and the coach told us that he is 75 years old , I could barely believe it .He is 75 years old and looks like a guy who is 45 years old . He has been working out for 30 years , he has a good lifestyle , and eats healthy. I was really shocked about him , it's unbelievable. His wife does the same , She looks super younger and healthy .

:D

Trip to South Korea

Last month my family and I went to South Korea, and we spent Christmas there. South Korea is a very beautiful country and the weather is very cold.. We were there from December 5th to 16th. It was my sister and brother -in-law who planned the trip. I enjoyed Korean foods, especially the Ramen. We went to some places, one of which is an island called Nami Island which is very famous because some Korean drama series were shot there

The relative success of vintage fashion

The vintage style springs up and people embrace the old-fashion. The relevant industries draw on the trend and gain benefits. Several British mainstream media presses have covered the resurgence of the vintage fashion, from which its relative success can be concluded by the change of thought and the progress of technology.

People become keen on vintage style, because it satisfies the trend nowadays. In respect of clothes and furniture, people favor old-fashioned products not only out of their own aesthetic standard, but also because it is higher quality, which is what industrious goods can not provide. In respect of technological products, video game companies play the nostalgia card by bringing old video games back to life; old forms of medias like Instamax and music Vinyl lay emphasis on users’ experience and have gained their place in their market. As proof to that Vinyl album sales have increased since 2007. It is indicated that people are delighted to compensate what they didn’t fulfilled when those products first came out. --> I didn't understand this sentence

The success of vintage fashion is also fueled by technological progress, as a great number of business operations are completed through the Internet. Old-fashioned goods are bidden online as well as the financial transactions, and even more shops crowd into the market after this trend is confirmed by data analysis. Thanks to the internet, people can play, watch and share the old video games which had already disappeared long time ago. The very rapid development of high-tech enable information research in the blink of an eye, which facilities the return of old-fashion products.

The vintage style has swept across the UK, and its success is due to two major reasons, them being people’s thoughts and advance in technologies. In fact, all kinds of novelties have their equivalence previously, which illustrates people just enjoy their life in way they like despite ages and patterns.

The Work Place

Recently, I've been depressed. The environment I work in makes me upset. I really want to quit my job. Between the people, their relationship is very bad. For example, they may say something good about you, but behind your back, they may  say something opposite to that. Especially the boss, who always make rules to try to control people, even though the rules are unreasonable and terrible. I would say, a good boss is someone who takes good care of his people. In this way, the people that are under his leadership do a really good job. .
Ok, what kind of relationships do you have in your work place, and do you like it? What relationships do you want to have? Please Let me know.
Good night guys!

I have been studying English for almost 10 years.

I have been studying English for almost 10 years. Yet my English level seems low,  how ridiculous is that. From junior high school to senior high school to even college, almost every school in China has established English courses and pay lots of attention to it.

English is one of the most important mandatory courses in high school and college entrance examinations. 

From the sounds of this, most Chinese students should speak an excellent level of English, right? In fact, most of them actually treat English just as a course, not a language that can be utilized in their lives. The content taught in English class is not teaching students to talk to others, but just teaching them how to fill in the blanks on the examination paper.

Students are not to blame for their low level of English. 

There are a few cameras in parks, and there is no way that you could know what happens when you are away. Hope this helps!

Reverse culture shock is when a person returns back to their home country, after being in another country for some time and they experience a hard time adjusting back. Two reasons why this may happen is when there's an idealization of their home country, and expecting things to be the same as they were prior to leaving their home country. Some of the symptoms are feeling isolated, bored, and being misunderstood. Culture shock is in a foreign country, while reverse culture shock may happen in the country of origin after returning from another country.