Я благодарна за природу, которая окружает нас: за леса, за водоемы, за животных, за растения, за горы и степи. Я восстанавливаюсь на природе!

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The picture of the day Hell, everyone! Today I would like to tell you about such practice as "a picture of the day". It helps you to understand how you spend your time during the day. You have to write down what you are doing every 15 minutes. The first column contains the appropriate time segments for example 8.00-8.15 and so forth. At the second column you have to write down what you have been doing during these 15 minutes. The next column I meant for the feelings that I feel during these time. And at the last column I intend to record my body condition. I practice the picture of the day for few days and I can say that it helps to be more productive during the day.

My lovely day Hi, there! Today was busy but pleasant day in general. I heard out two lectures of Russian polyglot Dmitriy Petrov how to learn language easily. He knows more than 60 languages. He could speak and read at these languages. Also he created language courses lessons for beginners on major European languages. I started again to learn Spanish. I saw 3 lessons from this course and I could say after this some phrases like: hello! My name's Natalya. I'm from Ukraine. I live in Kyiv and so on. I liked his course of Spanish because there are no a lot of grammar rules and other rules. Successes are the best motivators. I feel inspired that after 3 lessons I could say some phrases in Spanish. He recommended to learn language every day and he mentioned such practice as a diary. So I decided to write several sentences in English. Have a nice time of day! See you!