Find movies or videos that you like in English. Pause and repeat the sounds you hear after each phrase you don't fully understand. Don't think about the words at first, just focus on the sounds. As you become used to the sounds, then try to put words to them. Keep practicing this and you'll improve. It also helps to hear a recording of your own voice as you do this. You can also study with us online. English_tutor100, on Skype.