Find movies or videos that you like in English. Pause and repeat the sounds you hear after each phrase you don't fully understand. Don't think about the words at first, just focus on the sounds. As you become used to the sounds, then try to put words to them. Keep practicing this and you'll improve. It also helps to hear a recording of your own voice as you do this. You can also study with us online. English_tutor100, on Skype.

Try going online and finding TV shows or movies that you like, and watching a lot. First watch without subtitles, and then go back and watch with the Engoish subtitles on. Stop and start as much as you want. This may give you a better connection between what you hear and what you know or read. But make sure it is something you like watching!

Listen and practise words and phrases by TV series movies, Consider them according to what Accent or English you are learning. Make a notebook, write down new word which you come across and carefully listen from the movie or either google. Practise it daily. It might take time to actually become able to understand fast English conversations but it will be worth it. :)

i can help you in English. will you help me in improving my japanese??? if yes just tell me how can I contact you

Listening and reading at the same time can be helpful. Try to watch everything with English subtitles. I recommend you to check this website : learnenglishteens.britishcouncil.org/skills/listening You can read and listen. Also, without reading, you can test yourself 😊 And for fun you can check voscreen.com This website gives you short cuts from movies and wants you to select the right translation.