Fat Sick and Nearly Dead is the most interesting and informative TV documentary <strike>which</strike> I have recently watched. It is a story of an Australian called Joe Cross who made <strike>the</strike> a 60-day journey across the United States. During his trip, he <strike>was following </strike>followed a juice diet, which chang<strike>ing </strike>ed his opinion about eating habits and <strike>the</strike> his way of life and so he tried to convince people whom he met on the road in the rightness (its OK but not the best word here..) of his new worldview.
The documentary tells us about Joe's old lifestyle and his health problems. Because of his weight, doctors were really worried <strike>for </strike>about his well-being. The plant-based nutrition helped Joe to lose excess weight and restore his health. Now, he is a pretty strong man and he wants to help as many people as he can to change their eating habits and show the benefits of his new juice diet.
This documentary makes me think about my own nutrition and ways to improve it. Everybody knows that fruit and vegetables have to be the essential part of our daily meal, but seeing their influence on one particular man. His experience inspires me to change myself. I am not sure that I am ready to give up all animal products, but I can make small steps.
It is definitely worth seeing. I recommend this documentary to both people who have a healthy lifestyle and those who suffer from different diseases.