I read a book Until now, I used three days to read a book. Since I graduate from high school I have a lot of time, but I spend a little patience on reading. I have a great number of progress at these days. I hope I can stay at this level.

work out These days I get up early, so Ihave more time to work out. summer will come soon. If you don`t lose your weight in marth, you will be sad in April. So it`s necessary to be thin. Except that, work out can make us healthier. Although is it so tired when you running but after that you will feel bettter.

put away my phone In daytime, playing phone account for 50 pencentage time. In fact, I only do some unnecessary things like checking my email, watching Youtube and sending message on Twitter。 According this, my sight have downed. Once I take up my phone, I can`t feel time gone. When I foung that, it1s too late. Now, Itry to use alarm, it can remind me it`s time to go to study.

Today is Sunday I found that once I go to bed I won`t want to get up, I am so bored and tired. I force myself waking up . That`s difiicult. Today I start writing my thesis, I have written one thousand words. Fighting!

My new plan Long time no see, becaus my phone can not log into italki. I decided write essays on my notebook,when use my netbook I can publish at italki. Next week I will go back school to prepare my thesis. Good luck to me.

To my 2017 Today I watch a Ted called'how to use your freedom time.' In the 2017 I set up three goals to myself.First, I will work out to be slim.Second,I hope my hearing ability and expressing ability will get into a high level.Third,I will pay attention to my radio channel.

It's difficult to use words. These days I learn a lot of vocabulary but I found that it's not easy to use words into my diary.In the school I study English according to practice lots of reading comprehension,we don't know how to use Eglish to express our opinion.