My story of losing weight I have always been a girl who is too sensitive to others' opinions about me. And I have always been hearing and talked about my appearance. About overweight. Classmates talked me that I was fat and not beautiful, but now, seeing old photos, I realize that I was utterly normal girl, even pretty I think. Therefore I still think that I'm not pretty and am fat. And I have always wanted to lose weight. The first experience was when I was 14 with the weight of 64 kg. Autumn. That time I was strongly motivated and really single-minded to achieve my goal. Firstly, I decided to keep strict diet without chocolate, bakeries and ect. And I read much about fasting days, or mono-diets. And then I decided to try only-rice diet. I don't know exactly but about a week or two I was eating only rice which was cooked without any spices. My friend kept talking me to stop it because I had become pale-skinned, slowpock and drowsy. Then I failed. And just started to eat as usual. And I lose some weight on holidays eating yogurts and other low-calories which I had bought befour for dieting. Some kind of intuitive nutrition. Then I tried fasts, low-calorie diets... But only now I have realized that there was some kind of intuitive nutrition. As a result, my weight became 61 kg. Of course, I had been doing some exercises. But then it happened. Failure. I just started to eat much and all the bad-nutrition habits came back to me. I put on 8 kg. I became 69 kg. And it was winter. After that I did nothing to solve the problem. And in the beginning of the spring (I was already 15) I was diagnosed that I have over weight and should lose weight. My second attempt was really successful. It started on the 28th of May. My weight is about 66-67kg. The first two days were fasting days: the first - apples and yhe second - yogurt. Then some fast after which I was feeling sick. And at the end of that terrible day of fact I got to know about properly nutrion. It was like fresh air into my chest. I got inspired. I got the belief in my success. I have been keeping this way of nutrition for more than 7 months (+ physical exercises). I HAVE LOST ABOUT 10 KG. My weight went down to 59 kg from 69. And somehow I started to think that I would not put on weight again. The new 2017th year was coming. And our (Russian) big celebrations and lots of food that doesn't match to properly nutrition. I BECAME FAT AGAIN. 65 kg. Binge eating. Now I'm 64 and try to keep intuitive nutrition. The 3rd try.