We will also say that our muscles are sore. If you haven't worked out in a while and you head to the gym for a workout, chances are your muscles will feel sore for a couple of days following the workout.

The second sentence is correct. The first could work if there were more details or even a longer sentence.

Sometime chocolate goes well with a nice red wine!

Hi Kent, Your writing seems to be pretty good. I would change just a few things to make it sound a bit more natural. Have a look below: Hello Marry, I'm writing to inform you that I will fly to London to visit an important client of ours, Dinane Fahey, next Tuesday. Can you please reserve flight tickets and find a suitable hotel for me? During my visit, I would appreciate your assistance while I am in town. Sincerely, Kent.

Introducing Myself

Hello everybody,
My name is Aiden. I‘m from China and I am 29 years old. I live in HangZhou, China, with my brother and aunt.
My hobbies are watching TV, listening to music and reading. I work for a computer company.