Mi día

En días de trabajo (you can also say "en días laborales") me ducho a las seis de la mañana. Después de la ducha (it's much better to use a noun here) empiezo (a) desayunar. A las siete menos cinco salgo de la casa (you can leave out the article) y cojo (there's nothing wrong with this verb, but it's advisable to use "tomar") el autobús a trabajar (al trabajo). Trabajo con uno (un) medico (all the words that we define as "esdrújulas" need a tilde; "esdrújulas" are the words that are stressed on third to-last syllable), una enfermera,  (you don't need a comma here; it is normal in English but not in Spanish; when you write a list of items you don't put a comma before the last one) y uno (un) paramedic (paramédico) en la enfermería de la academia de la (you can leave out the article) policía.

Yo (I recommend you not to use "Yo" here; in most cases you can leave out the pronoun; of course you can use it, but mainly when you want to emphasize) como (almuerzo) (here the context indicates that you're talking about lunch, so use the Spanish verb for that: "almorzar") a las doce o doce y media con la enferma (enfermera; the context tells me that "enfermera" is the right word here; enferma (o) = patient; enfermero (a) = nurse) o el paramedic (paramédico). Tengo dos medicos (médicos; it's a esdrújula word; I recommend you to say "hay dos médicos" and not "tengo dos médicos) en la enfermería, (you can omit the comma here) y ellos son muy locos (I find interesting that you use the verb "ser" here and not "estar". It was good that you used the verb "ser". By doing so you're talking about a personality trait; similar in English when you say "They're cool" or something like that); by using the verb "estar" you would be saying that they're actually insane". Good point!).

A las tres el punto voy a (al; you must use a contraction here; al = a el;) gimnasio hasta las (the article is needed here; and you're working out hard, that's great!) cinco. El gimnasio en (de) la academia muy bien (es muy bueno), (I would use a semicolon here and not a comma) y todas (todos; "policía" is a male noun when used in general) la (los) policías van aquí (for this case use "allí" or "ahí").