Riding

Training with my bike early in the morning, in these days of November, is a nice way to start the day with more decision.
The cold wind that sneaks through the cracks of my elastic (lycra?) suit, has a therapeutic effect (on me). It helps you to wake up from the night´s physical torpor and as an acupuncture spread throughout the body, puts aside many other small annoyances. Because, of course, the mind follows the legs, and into a repetitive rotation gets rid of worries. All worries affecting your life, trivial or serious they are...at least for a few hours.

Recently, I have been training on my bike early in the morning because I have found that it is a good way to start the day with more focus and motivation. The cold wind that sneaks through the seams of my cycling gear has a theraputic effect. The cold air helps me to banish the remants of sleep and invigorates my body, helping me to put aside many other small annoyances. Because, of course, the legs obey the mind (?) and this repetitive exertion gets rid of my worries. You can eliminate all your worries, no matter how trivial or serious they are, in this way, at least for a few hours.