Numb leg

Last Thursday night I found that my left leg was numb. It was not severe but I could tell the difference between two legs when I touched them at the same time. I went to the hospital the next day and it was because of my lumbar. 2 of my lumbar intervertebral discs pressed the nerves and caused the numbness. So I have to take time off to do physical treatment such as massage and acupuncture to relieve the numbness. The doctors told me not to worry, the Symptom was not serious and it was pretty common in people who worked in an office. He also told me to be aware of my sitting gesture posture,and do some exercises during the work hours.
So it is important to take care of ourselves, my friends. Our bodies are fragile and it is too late to recover when they are damaged. The herniated disk is inreversible, that means I will always have it, such like my atrophic gum……
I think I am literally weak, right? Sigh.

About myself

Hello all! I'm 20. I'm from Tchaikovsky, it's a small and beautiful town. I want to study English, because I'm traveling in other countries in the future. 

Gift to American woman

Hello!
I am from Brazil and I am going to the USA as an exchange student. I would like to bring a gift to my instructor.
What would an American woman like to receive from Brazil?
Thanks!

I passed the test English to travel by Au pair

Hello there !!!! I'm very very happy because I passed it and I can travel possible possibly in October!!!!
I'm I feel nervous because this experience Is far of  from home and I need to practice more my English. my English more.
I will really appreciate the help that you can give me...
I hope for new people for practice practicing with, and I can teach them Spanish.
Thankssssss bye!!!!