Nature and Mental Health

For<s> At </s>this essay, I will make an effort to find the connection between <s>the </s>human mental health and the physical environment, including <s>the</s> animals <s>as part of it</s>. Generally, a positive effect of <s>at</s> a person's mental balance seems <s>to happen</s> when one visit a forest or a river. It makes the person <s>to</s> relax and clear their mind. So, what are the factors that make this possible? Does<s> the</s> nature have a "secret" to improve our mood and alleviate us from stress? Let's break down the characteristics of the natural environment. Usually, a forest or a park is located far away from the noise of a city. Thus, people stay many <s>some </s>hours <s>in a there</s> <s>for example for </s>walking without all <s>means </s>the <s>absence of </s>noise.Furthermore, trees are the "factories" of oxygen. It makes sense to feel better if you breathe clear oxygen. Finally, the harmony of the colors around you in conjunction with the sound of birds subconsciously work as a therapist of your soul. Taking all this into account, we estimate the importance of the physical environment for the quality of our every day life(.) <s>since </s>Thus a person with good mental health can be more efficient at every aspect of the social life.