What's inflammation and infection?

Inflammation is a our bodies response of our body to a stimuli, such as viral or bacterial infections, trauma, burns, and foreign bodies. Our bodies need to send inflammatory cells and other useful proteins to the space site of the stimuli which is stimulated through via blood. And there is Vasodilation occurs, which results in increased blood flow, so the site would be becomes red, warm, and swelling swollen. We This may also feel painful because of some kind of inflammatory factors. Actually Additionally, if a wound is infected at the same time, it will also have inflammation at the same time. Infection means that microorganisms are invading our body. Our bodies need to remove these microorganisms by inflammation. Apart from redness, warmth, swelling, and painful pain, our temperature will increase due to some inflammatory factors. And If lots of inflammatory cells die, together with some debris, they will become pus.

What do I eat every morning in Shanghai?

It's lucky to be born in China in terms of eating because there are so many of different kinds of food. You have to admit that Chinese are experts in cuisine.
Take me for a example. I have rice porridge for breakfast. Different from Unlike in western countries, people in Asia, such as Japan, Korea, Singapore and China, we all prefer rice to wheat, so we like to use rice to make different foods. Rice porridge is one of them example. When I am in my home, my grandma will put some sweet potato in the rice porridge, we call it sweet potato congee. Sometimes, I also eat rice noodles, which is made from rice too but has a shape of noodles. In the restaurant of my where I work place, we can choose meat buns, steamed buns, egg cakes, fried bread stick, dumplings, soybean milk and etc. Steamed buns are made from wheat, it is a little similar to bread but we don't put egg in them so it looks white rather than yellow. We put different materials ingredients in them, such as meat and vegetables. With meat inside, they are called meat buns.
I really enjoy my breakfast every morning. How about your breakfast？