I think the only way to improve your spoken English is simply to continue speaking English. Do not worry if you make mistakes, that is a part of your growth. It is more efficient to speak with another person because you can pick up their cues and avoid reinforcing your own habits. Another thing you could try is simply reading any written lesson you do out loud.

journal

today I want to write about my job. I spend a lot of time on the internet because I am working (or you could simply say "because I work in internet television") in internet television, my main function is to write articles and i have means to I can/I am able to work from home. if I have idea and it's good i can make reporting report on it. The last topic which i make I reported on/wrote about was about clay and i understanded understood a lot things on cley clay.  it seems to me that people like that sight site. (Sight is vision, site is short for website.)

You did well. There were just a few word choices and grammar issues.

They are two different questions for different circumstances. "Do you wear glasses?" is a general question that implies "all the time" or "in general". "Are you wearing glasses?" is present and is asking if you are wearing glasses right now and not whether it is something you always do.

In this context, it means he will put himself forward. To "throw yourself into the ring" means that you want to be considered for something. He wants to show he will fight for her.

In most cases you would be referring to your set of beliefs called ethics so in almost every instance the answer is that it would be ethics. A singular "ethic" could be a "work ethic".

It is an expression that means it was extremely perfect. The difference between "picture perfect" and "perfect picture" is that "picture perfect" is saying how perfect it was while "perfect picture" is referring to the picture and not the degree of perfect. The expression is a bit redundant since perfect means there are no flaws but "picture perfect" is just over emphasizing that fact.