I feel unwell

I am a peroson with bad intestines and stomach, so I always prefer have dinner, mostly blander food, at home to outside. I can cook, sometimes I make it very delicious . But as (being) a Sichuanese (a native of Sichuan, the hometown of giant panda), I eat hot pot and spicy food about four or five times a month.

Recently, there is so many events and I have had dinner outside for a dozen days. The host treated us with seafood, beef, ...dishes with a lot of spices and little vegetarian food. I feel sick this morning, I think it's because I ate too much meat.

(Not feeling well...
I got a pretty weak digestive system, so I always prefer having dinner at home, mostly bland food. I am a good cook but as a Sichuanese (a native of Sichuan, hometown of the famous Sichuan cuisine and the giant panda), I have hot pot and spicy food about four or five times a month.
Recently, there have been many social events and I have been eating out continuously for a dozen days. We were treated with seafood, beef and other dishes with a lot of spices and very few vegetables. This morning my digestive system finally gave up and I felt sick, probably because I had too much meat.)

I will go to Hongkong next weekend

I will go to Hongkong next weekend, and stay in the city for 3 days. Do you know which place is worth seeing?

(Visiting Hongkong next weekend!
I will visit Hongkong next weekend and will stay there for 3 days. Can you recommend a few places for some sightseeing?)

This is an email to reply my friend from Hong Kong.

(Below is my response to an email message from my friend Jimmy in Hong Kong.)

Jimmy,

I have received your email yesterday in my company mailbox.
Hong Kong is very lovely, it's full of energy , with lots of impressive buildings and nice people there. I have recommanded it to my friends. I thought Sichuan cuisine was wonderful enough, but HK food taste great beyond my expectation. I really have had a good time, and hope to go there again!
Please let me know if you come to Chengdu.

(Actually your email reached my company mailbox yesterday. So no worries!
Hong Kong is such a lovely place! It's full of energy, with so many impressive buildings and nice people. I have already recommanded it to every friend of mine since I came back. Before this trip, I thought that our local Sichuan cuisine is so good that food in HK would not impress me that much. Now I have to admit that I was wrong! The food we tried in HK tasted way better than my expectation! I had a great time there and cann't wait to go again!
Thank you so much for hosting me. Please keep in touch and let me know if you get a chance to visit Chengdu!)

Niya

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Hi Niya,

I've replied to your email few days ago. Received a Mail Delivery Error. Then again the same message last night. So I know you have not received my email. See message below.
Anyway, I'm glad to see you in Hong Kong. Though it was a short trip. I hope you like Hong Kong and will come back again. You are always welcome!
There were no photo 4. My mistake. If you need more photos from me. Just let me know.
Take care & keep in touch.

Jimmy

Badmiton game (Badminton game)

There is a badmiton branch of our staff clubs. We play badmiton every Wedesday night, from 6:00 p.m. to 8:00 p.m.. It was very hot and frowst last Wedesday, so we sweat profusely ( dripping with sweat ) in less than half a hour. The temperature is too high to keep playing, therefore, we asked the receptionist whether we could return (check out) one field one hour in advance. But she turned us off, and said it would only happen in a case that it was booked by other people. But she came to our field very soon and told us she had managed to book it out. Lucky for us!

(Our company's badminton club plays every Wedesday night, from 6:00 p.m. to 8:00 p.m. It was so hot and humid last Wedesday, so we were soaked with sweat soon after we started the game. Soon we realized that the temperature was too forbidding for us to play too long and it'd be better to check out on one of the two courts we were using so that everyone could take a longer breat after play. The receptionist told us that it would work only if she could find new people to take the court over. Luckily she managed to do that very quickly.

Language exchange (Based on what you described below, you guys are actually more like conversation/learning partners)

When I just came home from the pouring rain last night, I had a skype talk with a new friend from italki. 

...After I came home from pouring rain last night, I had a chat with a new friend from italki.

We started a chat at 10:30 pm, first in Chinese and then in English. It lasted for one hour. I think we were both doing great with the teaching. Just like what I had told to him, I need to enhance the speaking and writing English, because "I will be transferred another department". I want to make a notice book here to memorize what I have learned from every talk.
...We started our chat at 10:30 pm, first in Chinese and then in English. It lasted one hour totally. I thought we both did great. Just like what I told my partner, I need to improve my speaking and writing because I am transferring to another department where those skills are indeed important. As an effort to utilize these chats more efficiently, from now on I plan to take notes on what I learned from every chat. Here below is what I learned tonight. 

1. I just came home from the pouring rain (I just came home from pouring rain) 
2. I will be transferred another department (I will be transferred to another department. Or, I am transferring to another department.)
3. Could you please bring the Phase II clinic report for the last 50 patients?
4. what are the most common expressions used to set up appointments?
5. How to make Phase II clinic plan? (How to make a Phase II clinic plan? )
6. Can you tell me which people I should notify about this meeting? (the difference between notice 注意 and notify 通知For example: I noticed you were out of office yesterday)
7. What should we bring to the meeting? (Reports, tables, papers, some results)

It's very helpful.