I feel unwell

I am a peroson with bad intestines and stomach, so I always prefer have dinner, mostly blander food, at home to outside. I can cook, sometimes I make it very delicious . But as (being) a Sichuanese (a native of Sichuan, the hometown of giant panda), I eat hot pot and spicy food about four or five times a month.

Recently, there is so many events and I have had dinner outside for a dozen days. The host treated us with seafood, beef, ...dishes with a lot of spices and little vegetarian food. I feel sick this morning, I think it's because I ate too much meat.

(Not feeling well...
I got a pretty weak digestive system, so I always prefer having dinner at home, mostly bland food. I am a good cook but as a Sichuanese (a native of Sichuan, hometown of the famous Sichuan cuisine and the giant panda), I have hot pot and spicy food about four or five times a month.
Recently, there have been many social events and I have been eating out continuously for a dozen days. We were treated with seafood, beef and other dishes with a lot of spices and very few vegetables. This morning my digestive system finally gave up and I felt sick, probably because I had too much meat.)