第一次外出

Recently, I have been indoors every day. I sometimes go running, but I usually make websites.
最近，我每天都在室内上班。我有时会去跑步，但是我通常都在做网站。

Yesterday, I went out all day long. Last night I went to sleep very late, so I woke up very late. This weekend I am very tired.
昨天，我在外面呆了一整天，晚上很晚才睡觉，所以我很晚才起床。这周末我很累。

Maybe if I go out more often, I will have more energy.
也许多去外面走走，会让我有更多的精力。