第一次出去了外出

Recently, I have been indoors every day. I sometimes go running, but I usually make websites.
最近，我每天在里面上班。我有时去跑步了，但是我通常做网站

最近，我每天都呆在室内。有时候我会去跑步，但通常我都在忙于制作网站/但我通常都在忙于制作网站。 

Yesterday, I went out all day long. Last night I went to sleep very late, so I woke up very late. This weekend I am very tired.
昨天，我整天出去了。昨天晚上我睡觉了很晚，所以我起床了很晚。这周末我很累。

昨天，我出去了一整天。加上昨晚(我)也睡得很晚，所以我很晚才起床。这周末我很累。

The green part make the whole sentence sound more smooth and natural. :)

Maybe if I go out more often, I will have more energy.
如果我出去了很多，我可能有很多精力。

也许如果我多出去走走，会更有精神。

第一次外出

Recently, I have been indoors every day. I sometimes go running, but I usually make websites.
最近，我每天都在室内上班。我有时会去跑步，但是我通常都在做网站。

Yesterday, I went out all day long. Last night I went to sleep very late, so I woke up very late. This weekend I am very tired.
昨天，我在外面呆了一整天，晚上很晚才睡觉，所以我很晚才起床。这周末我很累。

Maybe if I go out more often, I will have more energy.
也许多去外面走走，会让我有更多的精力。

第一次出去了

Recently, I have been indoors every day. I sometimes go running, but I usually make websites.
最近，我每天在屋里上班。我有时去跑步，但是我通常我都在做网站。

Yesterday, I went out all day long. Last night I went to sleep very late, so I woke up very late. This weekend I am very tired.
昨天，我整天都在外面。晚上我很晚才睡觉，所以很晚才起来。这周好累啊。

Maybe if I go out more often, I will have more energy.
或许如果我出去很多，我就会更有很多精力。

第一次出去了

Recently, I have been indoors every day. I sometimes go running, but I usually make websites.
最近，我每天在里面上班。我有时去跑步了，但是我通常做网站。
最近，我都呆在室内。我有时会去跑步，但我大部分都在做网站。
Yesterday, I went out all day long. Last night I went to sleep very late, so I woke up very late. This weekend I am very tired.
昨天，我整天出去了。昨天晚上我睡觉了很晚，所以我起床了很晚。这周末我很累。
昨天，我一整天都在外面。昨晚我很晚才睡觉。所以我也起得很晚。这个周末我很累。
Maybe if I go out more often, I will have more energy.
如果我出去了很多，我可能有很多精力