I believe in taking care of myself, and a balanced diet and a rigorous exercise routine. In the morning, if my face is a little puffy, I'll put on an ice pack while doing my stomach crunches. I can do a thousand now. After I remove the ice pack I use a deep pore cleanser lotion. 我相信我能照顾好自己，饮食均衡，加强锻炼。如果早上起来我的脸浮肿的话，我会在做仰卧起坐的时候敷个冰袋。现在哦能做上一千个了（really？）做完冰敷后我还会用毛孔深层洁面乳洗脸。 In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial masque which I leave on for 10 minutes while I prepare the rest of my routine.我用活性水凝胶洗澡，再用蜂蜜杏仁沐浴露，脸部用去皮屑洁面乳。当我准备其它事项的时候我会再做一个十分钟的中草药薄荷面膜 I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturiser, then an anti-aging eye balm followed by a final moisturising protective lotion. 我挂完胡子后通常用含少量或者不含酒精的男士洗面奶，因为酒精会使脸上的水分流失，看起来比较老。然后用润肤霜，眼部防衰老精油搭配保湿液

It's too difficult

It's not difficult. 我崇尚自我保养，均衡饮食，坚持例行锻炼。早晨，如果脸部浮肿，我会在做仰卧起坐时做脸部冰敷。我现在能做1000个仰卧起坐了。拿掉冰袋后我会用深层毛孔清洁乳洁面。淋浴时我使用活性清洁啫喱，然后是蜂蜜杏仁身体磨砂，接着用脸部磨砂啫喱。之后我涂上草本薄荷面膜使其停留10分钟，其间我准备其他日常事务。我常用无酒精或含微量酒精的剃须膏，因为酒精会另皮肤干燥，加速衰老。接着上保湿面霜，抗老化眼霜，最后涂保湿防晒乳。

I believe in taking care of myself, and a balanced diet and a rigorous exercise routine. In the morning, if my face is a little puffy, I'll put on an ice pack while doing my stomach crunches. I can do a thousand now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial masque which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturiser, then an anti-aging eye balm followed by a final moisturising protective lotion. 我要好好对待自己，要有良好的饮食习惯，还得有严格的锻炼计划。 大清早起床后，如果我的小脸蛋儿出现肿胀，我就拿一袋儿冰敷上，顺便做做仰卧起坐。 仰卧起坐我现在已经可以做1000个了，咔咔咔！敷一会后我就把冰袋拿掉，然后抹一点深层毛孔洁面乳。冲凉的时候，我要用活性洁面凝胶，接着再给身体来一次蜂蜜杏仁磨砂，然后再在脸上摸摸去角质磨砂膏。然后我还要用草本薄荷来做面膜，做脸做个十分钟，这期间我还可以准备一下我剩下的活动安排。我还总爱带点酒精的美容水这一口，因为酒精能让乃的小脸干干的，让乃的肌肤更显成熟。然后就是湿润剂/润肤膏，先整个抗衰老的眼霜，最后再来一点保湿剂。

let me try it out !! 我坚信我要照顾好自己，而且坚信平衡的饮食和严格的运动习惯。早晨，如果我的脸有点浮肿，我就会在做仰卧起坐的时候在脸上浮冰袋。我现在仰卧起坐已经可以做一千下了。在我把冰袋拿开后，我就会用深层毛孔洁净洁面乳。我在淋浴时用活性凝胶清洁剂，然后再用蜂蜜杏仁磨砂，最后在脸上用磨砂凝胶去死皮。我会花十分钟敷薄荷面膜，期间准备其他日常琐碎事儿时。我经常使用只带一点或者不带酒精的须后水，因为酒精会让你的皮肤干燥，这样会让你看起来变老了。然后用保湿剂( 滋润乳液 )，最后在涂完抗衰老的眼霜后再涂上保湿防护乳液。 Seriously, the process is kinda.......