-正念疗法-
为了处理精神病的问题，越来越多的英国医生推荐正念疗法。这个疗法很像由东方的和尚联系的冥想，可是没有宗教的因素。正念疗法对于各种各样的精神疾病有好处，譬如焦虑症、思觉失调症、恐慌症、忧郁症、强迫症。正念的目的不在于压抑负面的感情和思维，而是强调正视当下和对身体的觉察。随着长期的梦想联系，能重新连接脑神经。结果是脑海少有负面的思维，多自由自在得享受生活。事实上我很欣赏中文《自由自在》的成语，’自在‘算是个很恰当说法来形容注意当下现在的感觉。
In order to tackle mental illness, more and more British doctors are recommending mindfulness. This therapy is similar to the meditation practiced by Eastern monks, except that it doesn't include any religious elements. Mindfulness 'benefits' a number of mental illnesses including.... Through longterm meditation the brain can be rewired, as a result the mind experiences a reduction in negative thoughts and one is more able to enjoy a calm, carefree life. I particularly like the Chinese idiom 自由自在.自在 is a fitting description for paying attention to the feelings one experiences in the here and now.
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Corrections · 12
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-正念疗法-
为了处理精神病的问题，越来越多的英国医生推荐正念疗法。这个疗法很像由东方的和尚联系的冥想，可是没有宗教的因素。正念疗法对于各种各样的精神疾病有好处，譬如焦虑症、思觉失调症、恐慌症、忧郁症、强迫症。正念的目的不在于压抑负面的感情和思维，而是强调正视当下和对身体的觉察。随着长期的梦想联系，能重新连接脑神经。结果是脑海少有负面的思维，多自由自在得享受生活。事实上我很欣赏中文《自由自在》的成语，’自在‘算是个很恰当说法来形容注意当下现在的感觉。I guess you are interested in “positive thinking”(正向思考).
我可以了解你要表达的重点。你的表达方式大致上也没有问题。
唯独：
随着长期的梦想联系
我不太懂你想要表达的，可以给我英文的句子吗？我试着理解看看。
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这个疗法很像由东方的和尚联系的冥想 This
treatment/therapy is similar to the meditation practiced by Eastern monks.
我的翻译：这个疗法很像东方僧侣/和尚的冥想练习。
随着长期的梦想联系，能重新连接脑神经 By practicing
longterm meditation, the brain can be rewired.
我的翻译：藉由长时间的冥想练习，能重新连接脑神经。
联系 is connection/ contact
练习is practice
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-正念疗法-
为了处理精神病的问题，越来越多的英国医生推荐正念疗法。这个疗法很像东方僧侶的冥想，可是没有宗教的成分。正念疗法对許多精神疾病有帮助，譬如焦虑症、思觉失调症、恐慌症、忧郁症、强迫症。正念的目的不在于压抑负面的感情和思维，而是强调正视当下，以及对身体的觉察。随着长期的冥想，能重新连接脑神经。扭转负面思维，自由自在地享受生活。事实上我很欣赏中文《自由自在》這句成语，’自在‘是个很恰当的说法，用来形容注意当下现在的感觉。0
-正念疗法-
为了处理精神病的问题，越来越多的英国医生推荐正念疗法。这个疗法很像东方僧侣的冥想，但是没有宗教的因素。正念疗法有利于各种各样的精神疾病治疗，譬如焦虑症、思觉失调症、恐慌症、忧郁症、强迫症。正念的目的不在于压抑负面的感情和思维，而是强调正视当下和对身体的觉察。（here you translate it very well）随着长期的冥想练习，能让人重新连接脑神经。让脑海有更少的负面思想，更多地去自由自在得享受生活。事实上我很欣赏中文成语《自由自在》，’自在‘算是个非常能够形容关注当下感受的说法。In order to tackle mental illness, more and more British doctors are recommending mindfulness. This therapy is similar to the meditation practiced by Eastern monks, except that it doesn't include any religious elements. Mindfulness 'benefits' a number of mental illnesses including.... Through longterm meditation the brain can be rewired, as a result the mind experiences a reduction in negative thoughts and one is more able to enjoy a calm, carefree life. I particularly like the Chinese idiom 自由自在.自在 is a fitting description for paying attention to the feelings one experiences in the here and now.
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Hi!Sam, this is Elaine.
I am also learning mindfulness, as I am learning positive psychology. I think it's not only effected on mental illness, but also helping people relax and focus on, especially for the kids to make them concentrate.Meditation is one of the way of mindfulness.
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