Healthy way to drink(please correct)
People who have a habit of drinking a small quantity of alcohol, firmly believe drinking that this is beneficial to health.
However, it is really beneficial for health or not?
The Institute of Hygiene Environmental Medicine in Stockholm have published result of research which shows drinking sensibly is apart of healthy lifestyle.
Proper drinking can reduce the 80 per cent chance of falling heart disease,this research program was carried on with two thousand Swedish who age range from 45 to 79,and took 11 years.
In this program,researchers studied their habits and lifestyle including diet,alcoholic drinking,smoking,exercise and weight.Research shows that it will reduces risk of heart disease if people don’t smoke and do exercise more than 1 hours per week,at the same time they drink a small quantity of alcoholic drink.this lifestyle is called low risk lifestyle.
In addition,researchers discover chance of dead for heart disease is already low because medication.but healthy lifestyle still better than the medication for heart to choose.
According recommendation was published by united states,the proper quantity of alcoholic beverage for female is 22ml(alcohol content 40%),44ml for male.
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Healthy way to drink(please correct)
People who have a habit of drinking a small quantity of alcohol, firmly believe drinking that this is beneficial to one's health.However, it is really beneficial for health or not?
The Institute of Hygiene Environmental Medicine in Stockholm have has published result of research which shows drinking sensibly is a part of a healthy lifestyle.
Proper drinking can reduce the 80 percent chance of falling heart disease by 80 percent. This research program took 11 years and was conducted by two thousand Swedish researchers ranging from age 45 to 79.
In this program, researchers studied their habits and lifestyles including diet, alcoholic drinking, smoking, exercise and weight. Research has shown that it will reduces reduce the risk of heart disease if people don’t smoke and do exercise more than 1 hours hour per week and drink a small quantity of alcohol drink. This lifestyle is called low risk lifestyle.
In addition, researchers discover discovered the chance of dead death by heart disease is already low because of medication. but healthy lifestyle still better than the medication for heart to choose. However, a healthy lifestyle is still better than taking heart medication.
According the recommendation that was published by the United States united states, the proper quantity of alcoholic beverage for females is 22ml (alcohol content 40%) and 44ml for males.
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I find it very surprising that medical recommendation is given out assuming a strong drink with 40% ABV (probably not mass percentage, is it?). Liqueur is linked to causing cancer in the mouth region, so weaker drinks (such as beer, wine, cider...) would be more recommendable for a "low-risk" lifestyle. I would have expressed it as mass or volume of pure ethanol...
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