My day: Open to corrections and criticisms Today has been one of those days one struggle to put into words. In other words, today has been not only good,but stressful at the same time. Normally, when things go wrong, I tend to stress and overthink,and this result in me escalating the situation more than what it actually is. However, I have learned that stressing and overthinking doesn't particular solve a problem, but instead makes them worse. These days, when things go wrong,I'd rather write them down as I am doing now,than overthinking and stressing. In order to cope with my problems when things go wrong , I'd say to myself '' you're not the only one who is going through it,millions of other are experiencing the same thing''. This coping mechanism hasn't only help minimise my stress, but also help me see things from different perspectives. Writing is such an important tool that we overlook sometimes. When we write our feelings down, we are able to think,analyse and see where things went wrong. Ironically, I have only just realised that now whilst writing this note. My aim is to be able to write coherently without any grammatical errors. I'm confident that with the help of individuals in this group, I will be able to achieve this one day. Regards, Kai Steve