My body composition [2015/03/15]
<Physique>
Weight: 167.11 lb. (Normal weight)
Standard weight: 155.43 lb.
The difference: +11.68 lb.
BMI: 23.7 (Normal weight)
<Fat>
Body fat percentage(BFP): 13.2% (Not obesity)
The BFP of arms: 13.4% (Normal)
The BFP of legs: 12.8% (Low)
The index of visceral fat: 55 (Not obesity)
<Muscle>
Muscle mass(MM): 62.39 lb.
The MM of arms: 7.5 lb.
The MM of legs: 29.32 lb.
Muscle percentage(MP): 37.3% (Normal)
The MP of arms: 43.3% (Rather high)
The MP of legs : 55.1% (Rather high)
<Metabolism, Bone, Moisture>
Basal metabolic rate(BMR): 1768 kcal (Normal)
Standard BMR: 1819 kcal
Constructive bone quantity: 7.28 lb.
Amount of moisture: 106.26 lb.
<Personal information>
Height: 5 ft. 10.47 in.
Waist: 2 ft. 7.89 in.
Age: 22
Sex: Male
I like exercising!
I really want to get into shape!
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Corrections · 3
0
Thats an interesting 'receipt'. Is that from a fancy machine or from a check-up with a doctor?
0
Thank you for your comment, Jamie! I got it:) I got the tips. ありがとうございました(^^)
0
I don't know most of these measurements, but in English waists are measured in inches. So the 2 ft item looks strange.
I'm guessing some of the others are not right either. Usually, adults will say I weight 167 lbs without the decimal. If you want the scientific precision you could keep it in kgs. I have a friend who is a doctor, if you need this to be perfect I could ask for assistance.
I hope this comment helps.
Cheers,
Jamie
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