I am Rajalingam. I am writing from India. I have a big family. We are six people in total. I am married. I have a son and elder sister. We are living with my parents. My son is a three year old boy. He is the entertainment to my parents. I am happy to have this family.

Although the causes of COVID-19 are still unclear, droplet transmission can be one of the factors leading to the spread of disease. That's why we are being forced to wear a mask if we go out. Otherwise, a penalty of $5000 will be fined. But, of course, all of the people in Hong Kong are wearing a mask while going outside, because we are all afraid will catch COVID-19. In my daily life to protect myself from the disease, I try to eat healthier with balanced diet by increasing protein consumption and trying to eat more vegetables, which I really don't like. I also do exercise 4 days per week to enhance my immunity. The supplements I take are vitamin B and fishoil which I think are good to my health but I don't know whether or not it's beneficial to prevent COIVD-19. Once I go out, I must wear a mask to protect myself. However, Hong Kong is a very small and crowed city al I cannot get away from other people. I still have to work and go to work by a crowded train, where I am being squeezed by the people around. So, I bring a hand rub outside to disinfect my hands whenever I touch something or before eating. I think wearing a mask and cleaning hands frequently can help to protect myself from the disease.