I think, the best way to accomplish one's goal is to FOCUS and have a REALISTIC TARGET; we should consider these things: SMART S= specific M= measurable A= Accurate R=Realistic T=Time bound for example: "I will have to finish 4/5 of my monthly report by the third week of this month" and the next thinkg you should do is to get your Organizer or Planner notebook and then write your plan and divide the tasks everyday on the time you usually feel you like working. We should not force ourselves to finish one task in one night; we will loose the "FUN and INTEREST" if we do that; instead, it would be better if we work on our special tasts when our body and mind is ready and in-the-mood. I think, every human has this somethinkg like "highly motivated status in a certain time of the day" i think that is the best time to plan and execute our plans... haha.. I hope that helps... ^^*