A letter of complaint t

Fitness Center

C/ Pilar 43

Almendralejo

To Whom it May Concern:

I am writing <s style="color: rgb(0, 138, 0);">with regard</s> to express my strong dissatisfaction at the rope I have bought on your website.

I ordered a rope two weeks ago through your website in order to work out at home during the current quarantine. When I received the parcel, I noticed it was empty and the rope was not inside <s style="color: rgb(0, 138, 0);">it</s>. To make matters worse, I have since found I <s style="color: rgb(0, 138, 0);">have</s> paid 21 euros instead of the 5 euros it really costs. (stated on the website maybe?)

I have already tried to tell you about this matter by phone, but you have not answered my calls. I think you may be in isolation and working from home, so I have decided to write this letter. (/email)

To resolve this matter, I request to get my money back. I am extremely upset and I hope you can take steps to resolve your mistakes.

Please contact me within one week of the date of this letter to confirm the refund of the full amount.

I look forward to hearing from you.

Yours faithfully,

Two questions

Do you think it’s good to have a nap during the day?

Yes, for sure. A lot of research<s style="color: rgb(0, 138, 0);">es</s> has shown that naps increase the ability to focus on tasks after lunch. Some companies such as google and apple are encouraging their employees to take a nap whilst working because they believe that this small break improves productivity. Speaking for myself, I always take a nap after lunch, 20 minutes is enough to recharge my battery.

Were you encouraged to share as a child?

Throughout/ In my childhood, I always had to share everything with my sister, from candies to school materials we learned that we had to behave in that way. Growing up sharing things has helped me at work nowadays, because I work as an electrician and I have to share tools with over 10 coworkers, so it is natural for me.

A few sentences with strong adjectives

1. Yesterday I met my friend in the street but she was in a hurry, so we had only a brief conversation.

2. I don't want to read this book anymore because it's dull.

3. Food at this restaurant was superb, so I'm definitely going to visit it many more times.

4. My cat is always ravenous as if he doesn't eat at all.

5. He works hard because one day he wants to be a wealthy man.

6. I attended programming courses last fall, the courses were difficult and I didn't have enough time for studying because I had to work a lot as well, so when I'd finished my final project, successfully completed the studying and got a certificate, I was jubilant. Love this word!

During the Last two weeks I had a lot of work with tight deadline, I felt under enormous pressure and was exhausted the whole time.

How to stay healthy doing indoor sports activities

I'm a person who is always concerned with a healthy way of life. Going to the gym used to be the main occupation in my daily routine.

Since the infection is spreading, we have to stay at home and find a way to keep up our bodies in good shape. Lockdown shouldn't be a reason not to do anything during the quarantine.

I'm rushing to tell you that there are plenty of indoor sports activities, and they can help you out at any time when you can't go outside. *there're is not a typically used contraction*

First of all, change your mindset. If you think there is no life without the gym, you are mistaken. The only thing you need to do exercises in your apartment is your body. If you have some light dumbbells, these will also be fine. Otherwise, you can replace them with some home stuff such as bottles with water, a backpack with books, or even your kids.

Secondly, focus on doing exercises that will have an impact on your whole body and increase your metabolism. This is very important because of being locked down in your house, you are likely facing a lack of activities. For example, my favorite exercises are squats, lunges, push-ups, planks, and burpees. I prefer to include all of them in a circle *i know what you mean, but this is commonly a circuit*, so I have a kind of circuit training that involves all of my body, and helps burn my fat better.

Thirdly, you should make a schedule for your workouts. By following the schedule, you can be more disciplined and have enough time for other chores.

Finally, it's going to be a weak place in your plan of being a healthy person, if you don't follow a diet. Keep your mind on consuming proper nutrition, enough water, counting calories, cutting down unhealthy food such as sugar, salt, food with saturated fat, and so on. Don't forget to track your weight for a week.

English writing practice (17 April)

1. My sister doesn't know how to use her graphic design skills after losing her job.

2. I prefer taking immersion courses whilst learning languages because it's one of the fastest ways to learn them well. (or just: "one of the fastest ways to learn.")

3. She tried to involve herself in Mass yesterday, but fell asleep because she was too tired.

4. There are subtle differences between baby boys and baby girls.

5. That youtuber's video provides new insights into learning English.

My English writing practice today.

Thanks for your kind help.

Waiting for my order

Hello,

I recently placed an order but it has not yet been processed.

Are they out of stock? Do you know when you will be able to get them?

Please have a look at this and please give some feedback.