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    Stress has become a common state in people’s life. People always have to confront stress, which is adversely uncomfortable. The three main causes of stress: money, relationships, exams.
    First of all, money is important for people. Because people do almost everything with money. If you do not have money, you can use debit or credit card. However, when you do not pay your debt, you will have interest debt that you eventually have to pay. After that it will cause us stress because it would mean we would put ourselves in debt. In brief, although money is important for life, it can also cause us stress.
    Secondly, while it might be argued that having a relationship benefits people, truth is, unsuccessful relationships are also root cause of stress. The stress could be between family, friends or even our own colleagues. For example, if parents do not have enough time to spend with their children, it will cause detrimental effects on their mental health. Because what children want is to spend time with their parents. In addition, being rejected by someone especially someone we admire can cause stress that could lead to irritation and low self esteem
    Another reason for stress are exams. In many countries, to get into a university we must go through exams that can be difficult to alot if not many students. In many cases, these examinations can cause strains that would make the students feel unhappy and pressured in life.
    As conclusion, Stress is an inevitable condition that we were programmed to have in our DNA. Without it, we would end up deceased or our lives would be duller. This is because stress is what makes us aware of our surroundings, it makes sure that we are in the right footsteps at all time, mentally and physically.

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    November 5, 2019
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