How to be more sociable? I worked hard for a lot time and wherefor haven't opportunity to give attention to meeting new people. And I find out that my language skills become worse So the question: "How to make myself more sociable?"

I am reading "The catcher in the rye" (1) Now I am reading the book "The catcher in the rye". I am reading not the original, but the in russian translation. It's curious feeling of sympathizing the main character of the novel. It's much similat in our world views, but our character don't match completely.