Protect your body Eat food that's good for you. Good food helps your bones to grow. It makes you strong and it stops you getting sick. There's lots of water in your body. You lose water when you go to the toilet and when your body makes sweat. Drink water every day to protect your body. Go to the doctor when you get sick and go to the dentist every year. Do you exercise every day. It's good to do exercise it makes you happy. It's good to sleep when you are tired.,too. It's important to protect your body

Stop Germs Do you get sick.Germs are things can make sick.Germs can get in your body when you breathe and you eat.Germs can get in your mouth from your fingers too.Some germs get in your body get a cut in your skin.Wash your hands with soap and water to get germs off your fingers.Wash hands when it's time to eat.after you go to toilet and after you touch animals and after you play outside.Stop germs!There are germs in a sneeze. Catch sneezes in a tissue.Then throw the tissue in a wastebasket.

Muscles What helps your bones and joints to walk ,run,dance,jum , swim and ride a bicycle