Saturday was a day to run My saturday started early because i met with my friend to run and practice yoga. We started with exercises of yoga, after that we ran close to the beach, it was amazing because i felt the breeze of the sea and breathe deeply. Lima has a beautiful cliff and is easy take the stairs and go down to the beach. This time in Lima is summer and the weather was perfect because the sun was not strong. After, we did go up the stairs to return and it was difficult because we tired. Finally, i taught a yoga class to my friends, the sequence was very quiet and relax. I prepared the class specially for runners, also we practiced pranayama, it is a breathe technique. I really enjoyed my time with my friends and teaching yoga. Thanks for reading!