| Last month | Last 3 months | All time | |
|---|---|---|---|
| Completed lessons | 0 | 0 | 24 |
| Attendance rate | 100% | 100% | 100% |
- An indulgence is like a special treat--something more pleasant or expensive than you would normally buy. But "indulgence product" is awkward. A better way to say it would be "luxury product." The related verb is "indulge," so you might say, "We indulged in an expensive French meal." Or, "we indulged in a luxury vacation."0 votedMarch 30, 20121
First notebook entry: Introducing myself
I'm not new at this, but still I need more and more practice to continue improving my English. I used to speak very fluidly and write correctly, but it's been a long time (3 years) since I have practiced. So now, despite the fact that i have some knowledge, I need to practice again, mostly because in a few days I have to take a reading comprehension exam.
I would really appreciate your help, guys (and girls).[Very good overall!]
0 votedJanuary 30, 20121First notebook entry: Introducing myself
My name is Zohreh. I am student of sociology in a Ph.D. program. I study at METU University in Ankara in Turkey. I would like to learn English because it is an international language and I need it for my education.
I hope I find new friends and learn English very well on this site.
:)0 votedJanuary 22, 20120- Maryam's answer is correct. But I would add that it's a somewhat unusual way of speaking. Better ways of expressing would be "give it a pass" or, even better, "pass on it." For example, "we had time to go to the art museum, but we gave it a pass"; or, "we were invited to her party, but we decided to pass on it."0 votedSeptember 23, 20110
How to Sleep Well
Every night, we sleep. Sleep enables us to take a rest from our daily activities, and recent research has shown that sleep is one of the most effective healers of our sickness. Nothing is more frustrating than not being able to sleep. Tossing and turning. Night noises keep you awake.
Firstly, sleep only when you feel sleepy. This will reduce the time you are awake in bed. If you can't fall asleep within 20 minutes, get up and do something boring until you feel sleepy. Sit quietly in dark or read something boring such as academic texts. Don't expose yourself to bright light when you are up. The light gives cues to your brain that it is time to wake up.
Thirdly, don't take naps. This will ensure you are tired. If you just can't make it through the day without a nap, sleep less than one hour. Moreover, get up and go to bed at the same time every day even on the weekends. When your sleep cycle has a regular rhythm, you will feel better. Other than that, take a light snack before bedtime. If your stomach is too empty, that can interfere with sleep. However, if you eat a heavy meal before bedtime, dairy products contain tryptophan which act as a natural sleep inducer.
Stay away from caffeine and nicotine for at least 4-6 hours before sleep. The most important part is to make sure that your bed and bedroom are quiet and comfortable.0 votedSeptember 21, 20110
