Hello)) I am Sergey from Russia and I want to find friends for practice English :)))happy learning )))

Some people say that fast food has a bad affect on our health. Fast food restaurants like McDonald's serve millions of people in more than 100 countries each day. Fast food very popular, especially among teenagers. But is such food healthy or should we avoid it? In my opinion, fast food does much harm to people's health. Firstly, such food is low in protein, vitamins and minerals. Secondly, fast food contains a lot of cholesterol. Cholesterol causes the production of fatty plaque that clogs the arteries, which can lead to a heart attack or a stroke. Thirdly, fast food is high in fat, sugar and calories and full of chemical additives. For example, a can of Coke contains about eight teaspoons of sugar and artificial sweeteners. People who are a can used to consuming several cans a day may suffer from diabetes, cancer and tooth decay. Nevertheless, lot of people like fast food because it’s tasty, cheap and ubiquitous. Besides, fast food can be prepared and served very quickly, so going to fast food restaurants helps to save time and money. But I still believe that we should avoid food because those who like it are facing a serious problem threatening their health. They may become overweight or obese, which can lead to heart disorders and other health problems. To sum up, the food choices we make every day affect our health. We should avoid food that is rich in cholesterol, added sugar, salt, and saturated fats. If we want to stay healthy and to be is good shape, we should choose healthy, balanced and well-apportioned meals.

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Hello everyone))) Again hello))) I'm looking for a parther for together study for english language)) and I will be glad if you wrote to me.