how to get ideal weight
I have 2 kids. My weight before i married was 57 kg. And now i gained 20 kg after given birth.
It is very to get my ideal weight. So everyday i set my goal. Go jog every morning and eating healty food. first it was too hard .
But my husband encouraged me .to never give up. Just do it until you succes.
Now i am very proud with myself.i lost 10 kg after 7 month. I will never give up until I reach my dreams