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Hi Grzegorz,
This is a problem that I think everyone who tries to eat healthy experiences at some point. The first step is to simply think about the foods you eat, which you are already doing--Congratulations! The best advice I can give you is to start by making small changes that you are able to maintain.
For example, if you decide that you will never eat meat again that roasting steak will smell even more tempting, just because you can't have it. Instead you could try cutting back the frequency you have meat, or the quantity you eat with each meal. Maybe you start by only eating meat once a day (for example only at dinner, but have vegetarian breakfast and lunch). If that goes well, you might find it pretty easy to only start eating it a few days a week--like only on the days you eat with your family. Or maybe you simply cut your usual portion in half. Then, slowly, you can start trimming more meat out of your diet as you get used to this reduced amount. You could do the same for sugar. If these are things you like, I don't believe you should tell yourself that you may never have them again! Just acknowledge that they are treats, and then don't feel guilty for eating them occasionally.
I have been doing this with the same two things, meat and sugar, and it is mostly going pretty well. I've been doing it for about a year, and now I find I only want to eat meat when we go to one of my favorite restaurants (because Sichuan chicken is amazing!), or if I'm just unusually hungry for some reason. When I do eat meat or sugar I find that I'm usually content to only have a few bites before I feel satisfied.
Anyway, I hope this helps, and best of luck!
0 votedJuly 7, 20180Hi Luisa,
I'm so disappointed to hear about your experience! As long as you have some basic command of the language in which you will be conducting business I think it is absolutely abhorrent that you could be passed over for a job because of your accent. You obviously can communicate well in English, both given your well written question and your ability to go through the whole interview in English. The fact that this company told you an 'American' accent is a requirement is utter BS. There are dozens of accents within our huge country, so which one does he want you to have?? I want you to know that the vast majority of the Americans I know would find this ridiculous, and I do not think that your accent is likely to prevent you from getting other jobs... and if so, I agree with the other commenter who said you're probably better off not working for that company anyway.
Anyway, I apologize for the little rant. I'm sorry I don't have any good advice for your first question. For your second though, I personally feel proud and grateful when I hear people speaking English with an accent, because it reminds me that my country was (and still is) defined by immigrants, and that regardless of the craziness of the political climate, it is still a country that people around the world dream of coming to. I also feel a some amount of cultural embarrassment, because many people who were born here have very little interest in learning other languages, thus making it really important that immigrants learn at least a little English. In other parts of the world knowing multiple languages is commonplace, and I think it's ironic and a little ridiculous that a country built by immigrants is so resistant to accepting other languages.
Best of luck with your job search, and I hope that you'll retain at least a little of your accent!
0 votedJuly 6, 20180- I'm sorry I can't be too specific because I don't know the names of the tenses, but I can tell you if the sentences sound correct. Number 1 is probably correct, but I'm not 100% sure about the context you are asking about. What you have said here could also be said "By the time Mom arrives, I will no longer be here." If that's what you were trying to say then good job!! Number 2 is perfect!0 votedMarch 3, 20181
My favorite word in Spanish is 'celestial.' I love how it is pronounced, and I learned it in such a wonderful way:
I worked at a daycare center during school, where many of the children spoke Spanish or were bilingual. One day I asked a 3 year old what his favorite color was and he triumphantly proclaimed "¡azul celestial!" What specificity from such a small person!
Mi palabra favorita en ingles es 'turquoise' porque tiene sonidas muy interesantes, y porque me recuerda de Nuevo Mexico, de donde soy :)
0 votedNovember 15, 20160
