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- When I get upset I try to find a quiet spot, close my eyes and breathe deeply for 2min. I set my phone alarm so that I can keep track of time. While I have my eyes close and breathing I tell my self that it's okay to have an upset or anxious moment, but I remind myself that this will pass. I try to also remind myself that I can get through this what ever the problem may be. And although I feel terrible at the moment I can work on getting better little by little.0 votedMarch 28, 20160
- I think it refers to the social sphere of a particular community. In this instance the author talks about a democratic society and then continues to interrogate the concept of "the social" within the frame work of democratic principles as we know it. Society is ever changing. Even if we ask what makes the current democratic society a specific social group with certain ideals? We cannot always isolate these structures and relationships to fully state that this is what a democratic society is made up of. I also think an important part to understanding this text is to understand what is meant by "positivity" too.0 votedMarch 28, 20160

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