Evidence based Weight Loss

E. C wrote an article, on an Evidence Based weight loss.
She is a nursing student and has to write a paper on this subject for her Nursing Research and Statistics class. She is herself on obesity  ( I don't understand this statement)and the studies behaviour of nutrition habits from different patients on or without obesity. Her personal experience, is the same as of all people who wants to lose weight : diets, pills, and others programs which are expensive and without measurable success.

She realizes that dieting, exercise, and surgery has no effective result in a defined time frame. The main problem remains, is to get thin after dieting or surgery, to keep the right nutritional habits.
For her research, she has to devise a PICOT question.

language journey

According to me, In my opinon, learning a language is a long term process. The biggest mistake that we usually do  make is we are not consistent at in our efforts and we don't have the perseverance (patience,persistence) to learn for long periods of time say, one year or so.longer.We should keep trying consistently for a long duration and never rush into what we going want to achieve.
''No pain, No gain".

Myself

Hello everyone, my name's Thuy. I am from VietNam( [emoji][emoji][emoji][emoji]). I live in HaNoi capital. Iam 20 year old. I started studying in Hanoi university for mining and geography two years ago. Although, I was a 2nd-year student my english level is bad, so sad. I hope, my english level will upto with community totora on italki^^.  improve the members of italki.
Thanks for reading.....nice to meet you ^^

Do you think we should do club activity ies while we are students?

I think student's should do club activities because
Because  (never began a sentence with because)through doing club activities, we can make friends and make our body strong
 become physically fit in the process. I heard that playing sports, while we  you are young is very important for our health and bones.
If it is not sports club, we can experience many things such as; like art and manners.
Whether, if we choose, we can experience various things which we cannot do after a graduation.( I dont understand what you are saying here)
So, I think we should do club activities while we are student''s.

It’s not your cup of tea

Each person has its own weaknesses and strengths. I feel that it is important for one to find their purpose in life. consider it’s a good purpose in life to find your area of perfection. The best things in life are made by people who are talented in this area. However, sometimes people choose the wrong path and stubbornly proceed in the that direction no matter how big the are stumbling blocks are they may encounter. Sometimes, they could possibly succeeded, but the question is; could they do really great things? For an example, myself, I danced all through childhood and my teenage years. I started with choreography at the age of six. And after (never begin a sentence with And)  Few years later, my teacher even suggested that I should enter into me to go to a ballet school, but I wasn’t anywhere near a perfection. Then I danced in a folk group for few years. And Finally, I ended up as with a contemporary dancer. During,m M  y latter experience was the mos more sucessful years we took   won prizes in various on different competitions. It happened because of our ambitious teacher and my talented colleagues, team and but not because of me. I don’t have a natural grace and  or any talent in dancing. Finally, I understood it andI don’t dance any more. The interesting part is, why people proceed? Is it because the activity is so attractive and even, if you are not a success or because of stubborn character? ( I don't understand what you are saying?)The funny thing is, that you will encounter difficulties even, if you are talented. So, at the end of the day it’s not the easy task to recognize your area of perfection.

The Pillars of the Earth (Final)

Many things more happen in the story, but in summation the cathedral is finished.
As for my opinion of the book, I just loved it. I began to reading it because it was a recommendation of someone who knew about my fascination with historical books. I started reading it in November, when by chance I found it at the library. My copy wasn’t very old but it was quite worn out, so I had to be very carefully not toruin  deteriorate it even more. It took me more that longer than usual to finish it , Time had passed, and so after all those days that the book was still at my house. I began to ended up feeling attached to it and it was a little difficult for me to return it to the library.
It was my first time reading a book by this something of that author and even though his style of writing is not really appealing to me, I have to admit that the plot was very catchy, especially because each event was connected with the next one, like a big mosaic in which everything was connected.
A Tv series was created from this out of the book, and obviously, I watched it. It was really good, especially due, to the actor who portrayed the prior Phillip (the same actor who played the role of Mr. Darcy in “Pride and Prejudice”). At first, I was a little bit disappointed when I realized that the main character was a Priest but I ended up loving that character, I think that is the reason why I liked it so much is because it doesn’t seem so impossible to believe. I mean, throughout history there have been many characters such as like him; real people with strong beliefs and determination and with a sense of duty beyond normal.
I also loved that the plot was build about the construction of a cathedral, because is a topic that has always interested me, not only because of their beauty but also because all the organization and the mystery behind them (probably the book “The Da Vincy Code” influenced me in this point)
Sadly, that construction fever didn’t arrive up to my country.( I don't understand what you are saying) In the colony cologne period, we were only a captaincy, forgotten in the end of the world and so that nothing was constructed here.
There is nothing else to say, it s a superb book, that will remain in my heart forever.

First day at work

My first day at work was a kind of fun, because this company that I work for is Chineses and my manangers are Chinese too and both of them talk to each other in chinese and I don't understand even a little bit. And I just look them and think "They might be saying bad words or talking about me...", I get crazy inside my mind haha...
Even so I love my job and the people who I work with, they make my stressful day more calm and funny.

My first day at work was pretty fun because the company that, I am employed through are Chinese. The entire company is Chinese and they are always speaking in mandarin and I dont understand what they are saying. I just stare at them and think to myself, I wonder if they are saying bad words, or talking about me? I have crazy thoughts floating through  my mind.  I love my job and the people who I work with, they make my stressful day more relaxing and fun.