Describe something you do to keep healthy (IELTS speaking part 2)
Today,I am going to talk about a healthy activity. The activity i have chosen is running, which is the most easy sport that i think. Believe it or not, practice is the power of life. We always sit to study or work for a long time and it's bad for our health. So we shuold do something to keep our health. Running is a convenient and effective way to exercise and relax our physical. On the one hand, you don't need any appliance like dumbbells and racquets. On the other hand, you can do it alone. I think running can make you great use your muscle and it's effective to lose weight or keep fit. I run almost everyday in the morning before my breakfast. I really enjoy listening to music while i running, and then i will eat one egg and a cup of porridge. Running makes me feel better everyday. However, running is easy to get hurt in the leg and ankle if you do not enough exercise to prepare before you run or relax your leg after you run. In conclusion, i believe that the positives outweigh the negatives. So, running is my favourite activity to keep healthy and i will keep it.