Health is the most important in our lives.

I have been busy all the day, only in the during lunch time, I can get relax.Actually, my colleague already found my I have been feeling which is unhappy because of the new work. He told me that health is the most important in our lives. So we should keep feeling happy, if not perhapes we will be in illhealth. Nowadays, most of the officeworkers are prone to illhealth, they are suffering sleeplessness, headaches, a lack of energy, depression, and poor memory. Also he recommends me to get enough sleep and rest. He gave me a book that there is has writing about how to remove your stress and will how to be happy. I will read the book in my free time. I really thanks appreciate him for his kind help. Work is not all of my life, it is just a part of my life, so I should do my best in my work, asat the same time, I should enjoy my life.

<em>I'm sorry to hear you're unhappy. </em><em>I've heard a lot about how Japanese work is very tough with very long hours. Keep your head up and try to relax whenever you can. Hope you feel better soon. </em>