Recently there's a growing awareness that work is changing more stressful and leisure time is decreasing severity, especially for those people in major cities. Unfortunately, that's the real situation we have to be involved. Actually, that's a main tendency which cannot be reversed by any individuals, so my point is that since it cannot be changed, we have to adjust ourselves to fit the situation correctly and wisely.

Now it comes to the issue how we can adapt to the stressful work. In my mind the most significant point is that we should make our daily work more efficient and effective. To achieve that, it's smart to get our work more organized, for instance, make a brief plan when you arrive at the office in the morning; tell yourself what you should accomplish today and don't delay things to tomorrow. Keep in mind that you only have very limited time for specific work. If you encounter some difficulties on some troublesome work, don't waste too much time on it and just skip it for saving time. The above suggestions are just for typical cases, so the methods for doing things more efficiently vary tremendously depending on specific cases and people.

On the other hand, we should be aware of that appropriate relax is also physically and mentally important for us. Even though leisure time is also tight, but we indeed need it. As the machine need to be powered off for maintenance periodically, people also have to enjoy some amusement time for refreshment. Probably sometimes you feel that's difficult, just try to squeeze some leisure time.

In conclusion, even though there are more complaint for less leisure time and stressful work, we have to adjust our methods of working to fit in this situation and hold the awareness that we need appropriate leisure time.