Walking is Healthy

It's much more better going to work using public transportsation than going by car, and not just for the environment.
That daily walk 'till to the bus stop or to the underground, which can be done made it nearly without notice it, helps you stay in shape.

Now, a Canadian researcher tells us it's the exactly benefits: those who choose public transportations to go to work has have three times the possibility toof doing the minimum daily workout, as raeccomaended by experts.

The minimum raeccomaended workout, says The Heart and Stroke Foundation of Canada, is 30 minutes 5 times a week. This is enough to improve our health and to prevent cardiovascular diseases.

"Thinking that we must go to the gym to exercise is wrong" says professor Frank, remembering how, in the past, walking was keepting us in shape. Unfortunately, he says, we deleted walking from our lifestyle".

According to the researchers, we should improve public transportions options to incentivateize people to do that the little small, healthy exercise, which will indirectly improve also the public health, also.

That'sThis is more and more urgent: according to the Health World Organisation, 1,9 million of people die each year because of inactivity. (Not sure if the : is gramatically correct, also in USA we do not use , for 1,9 we use . [1.9])

In general, I think some corrections are because of the difference in British and American English. Pronouns need some work.  Good job.