High heels

As the sizzling summer comes along, we can see more and more women in their high heels. High heels make their legs prettier and help them pull off their fashion even better, and this is why high heels are loved by so many women. Some even go onto saying that high heels are women’s ego booster(boost women's egos). However, doctors are issuing strong warnings against high heels that you wear to make your legs pretty because they can actually make your legs fatter, and you would better off wearing low heels for your ankle health.

Some medial experts say that if you wear high heels for too long and so often, you wouldwill strain your ankles and end up having a higher risk of sprained or swollen ankles. That is, When you wear in high heels, more pressure is applied to your ankles, straining your Achilles tendon. ForIn some cases, chronically sustained damage to the ligaments can develop youcausing swollen ankles, thereby making your legs look thicker. If you have had a bad backbone or weaker joints, the symptoms can accelerate at a faster speed. Some women end up having crooked big toes or deformed toes.

Therefore, one doctor insisted that the proper height of heels is 2 to 3 cm and wide heels are highly recommended thanas opposed to pointy ones. Plus, women should wear high heels no more than 6 hours a day, for 3 to 4 times a week. and If possible, they wouldshould take turns between high heels and low heels.

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Great job! Although I made a few changes, there were no major grammatical mistakes. If you have any questions, or if there is anything I can help you with, please let me know.