| Last month | Last 3 months | All time | |
|---|---|---|---|
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| Attendance rate | 100% | 100% | 100% |
Description Picture.
I can see a hiker. He is a man and he goes right up the mountain. The mountain is very high and it is covered in ice. He wears dark pants, a blue jersey, a blue cap and multi-colour boots. He has a backpack. I can see a blue sky and a pile of rocks. The grass has a pale (?) colour. I think that he is in somewhere to Asia.0 votedJanuary 31, 20160People Do Many Different Things To Stay Healthy. What Do You Do For Good Health?
Nowadays people are concerned about good health for several reasons. Obviously, good health is better than bad, ("one" not necessary) and there are several reasons why people want to have better health, but I will try to describe my own reasons and moreover, write about my ("own" here will sound native) method - on how to keep good health.
First of all, people have a lack of physical exercise nowadays because of technical progress. Cars, public transportation, special equipment, all reduce everyday activity. We usually sit, lie, and do not move. Therefore, the best solution of this problem is movement. There are lots of sorts of physical activity, but my choice is swimming. I think jogging is not good for ("ones" here sounds nice) knees, gym is not good for the bones, but swimming is really safe and is a healthy activity. In addition, the ability to swim well can save my life offshore, for example.
Secondly, one very wise man said something similar - that we are what we eat. It means that our food is a very important thing in our life. Before I moved to the big city, I lived in the countryside. All my childhood I ate farmers' produce and felt good. However, after moving, I started to eat fast food and I got some problems with my stomach. Now I try to eat healthy, organic food. It is more expensive than ordinary food, however makes me weigh lighter.
Finally, one thing has an impact on our quality of life very strongly. This is stress. I try to reduce stress with several methods. First, I have vacations with my family as often as it is possible. Secondly, I do not work for money, only for pleasure (this is my favorite point). Thirdly, I change the environment at least one time per year, because new impressions play a very important role in the maintenance of my health.
In conclusion, based on the above arguments, I can say that good health is our treasure which can be always with us and it is very important to keep our health in a good condition for ourselves and for society too.0 votedJanuary 30, 20160Who I am
Hi, I'm Traneem. I'm 35 years old. I'm a simple one as a person, I'm good at english but I need fluency. Especially in (the) speaking skill(s). So I need to practice with natives☺☺������
(the) or (s) or either both in the "Especially in (the) speaking skill(s)." should be used for it to be correct :)
0 votedApril 28, 20150A Dutch adventure!
Last weekend we've (me and my girlfriend) decided to undertake a short excursion to a German small neighbor - the Netherlands. We chose Groningen, because we cannot have a leave entitlement and we would not like to visit Amsterdam superficially without visiting the main spots and getting accustomed to a Dutch culture profoundly. Nevertheless, Groningen is considered to be a young brother of the capital town due to a high number of canals and bikes. Since the arrival we were really mesmerized that riding a bike on a daily basis is not a threadbare opinion, but the daily custom, to which every Dutch city has to be designed and accustomed to. Another well-known association regarding this country are the different species of cheese, which marvel their diversity and a mild taste. The city is obviously surrounded by a system of canals what captivates both by its beauty and usefulness in supplying within a city. Dutch people are undoubtedly educated, open-minded and their English proficiency is simply staggering, because almost everyone is capable of communicating in a modern lingua franca, sometimes in French or German too.
0 votedApril 28, 20150
