The freedom to express their own ideas?

This essay is for practice of the IELTS! I will take IELTS in 3 days! Wish me good luck and give me some advices please (´・ω・｀ ) : )
Throughout the history, it is a controversy issue that creative artists should always have rights to express their own arts with the will. Whilst some people state that they should be restricted by the goverment.

It is true that free ideas and arts, mass media can affect a lot in our lives. They give us a large number of information and expressions. In the meantime, they can harm and mislead others.
If the government does not restrict harmful or incorrect informations, there would be countless lies and dangers. (feel like there are better wordings for this)
For example, in Japan, an article has been getting a great amount of attention.
The author stated that milk is not healthy. In fact, it can cause many kinds of diseases. However, there's no proof of it, and he just wanted to write an unbelievable article.
Since milk is believed to be healthy, people were shocked and the consumption (i actually think "demand" fits better here. there's a marketing vocab called demand and supply curve. when there's a decrease in demand and supply remains the same, equilibrium price goes down) of milk declined for a while. Because of that, a majority of farmers were affected terribly.
In spite of those facts, I believe that everyone deserves the freedom (to what?). The government can not force us to be how they wish us to be.
To sum up, it would be the best if people express their thoughts responsibly.
They should not state issues with false informations.
Otherwise, we could loose(loose means not very tight) our rights to express our ideas freely, and the goverment will have to restrict the freedom.

I personally don't agree with the last part. Government does not have the right to take our rights away, when there's no violation to the law. It is our constitutional right to express our thoughts, and nobody has the right to take it away. 

Long time no see.

I've never gone to a foreign country before. I'm planning on going to Sweden and Germany next year.
I want to make many friends and language partners!
Help me with my languages.. :D

I really don't have a favourite. I don't even listen to music that much. However, I really like this band called Goose House, cuz I love their new song光るなら

以后的计划

我在日本的时候，做了七年多有关计算机的工作。可是，都是很简单的，不太有希望的工作。
因为我没有从大学毕业，而且没有其他的特别的能力。

所以明年或者后年我打算上大学，开始专门学计算机。
可能已经太晚了。不过我想让自己满足，想消除没有大学毕业的自卑感。

这之前，我要努力地学汉语！

ai in Japan's notebook entry: Apr 22, 2011

每天来几次地震。。。
真讨厌啊。。

我最害怕“紧急地震速报”的那个声音了。。。

恐怖就像kowai，这里不对。

晚饭做了火锅

今天我做了火锅.
但太辣了，味道还怪怪的 
我买的是火锅底料.

锅里放过底料后加水，开火搅拌,然后加了蔬菜和肉。
应该是做错了（吧）。

过几天我再试试看。

锅里放底料再放水，水烧开之后先下菜再下肉，因为肉里面的血会起沫，就不好看了。反正我都是这样吃的  \(>.<)/

I wanna speak English more fluently.

I've learned English for about 4 months.
I can read and write well, but I can't speak well.
When I can't translate what I want to say into English,
it's frustrating.
Because I can't translate words immediately. ("it" here stands for the concept of translating the words you want to say from Japanese to English, therefore the second half is saying that you can't translate is because you can't translate, which is repeating the first half)

I have to practice speaking English a lot.