A sleep

How many hours must we sleep each night? A healthy amount of sleep is about 8 hours. I enjoy sleeping all night and some of day too. It's always nice to have a short sleep during the day, but when we are at work this can be a problem. When I am at work I only nap for 15 minutes. It's makes me sprightly.

I'm not one hundred percent sure what you mean by sprightly, but you could mean energized or awake. Usually sprightly is used for older people, too. "Nap" is a verb that means the same thing as "to take a nap" so you could use either one. Great job!

About me

Hi, My name is Maxi, I am twenty-six years old. I am from Pehuajo but I live in La Plata. My family lives in Pehuajo. I am an engineer.

My team is Boca Juniors. My hobbies are playing music, paddelling, running and using smartphones!

Hello. my name is Ivan

I would like to learn english, I need to speak english for my job, my english is not very good, but I am attempting to improve with your help, thanks.

Definitive Plans - Expressing intentions or willingness

My wife and I are planning to build our house in the countryside, in an amazing placed located in a little seaside town. At the moment we are waiting for the delivery of the Architectural Project. Truly we have been working in this project for several months, since more or less one year ago, and according to the architect this week he/she will definitely finish the project.
As soon as the final version of this work is available and once we have studied it, we'll take the necessary steps to begin the construction. The first step will be to request the building permits.
I'll show you a photo about the kind of house I want to do.

Introducing myself.

Hello! My name is Audrey, I'm sixteen. I'm a student from France and I want to become a translator in the future. More precisely, I live in the north of France. I have been studying english for many years and I really love this language. I've got one sister named Carolane, she's twelve. My passions are reading and writing, and I dream to be a writer. I don't practise any sports. In the past, I played basketball but I stopped because I wanted to concentrate on my studies. I don't have a lot of friends. I talk to a lot of people but I have difficulties trusting people/others. I've been to England three times. I visited London and I can say that I really love this country, and if I could, I would live there. I'm a big fan of Harry Potter's saga, the principal actor is one of my favourite's.
I think it's enough, I already said a lot of things about myself.