hello,
I've created an excel archive where I write several columns, word, definition and two more (word and column, both of them are empty). The other two are for practicing, in the way you can hide one of the main columns (for example word column) and write in the empty column the word or definition for checking your request. The excel will notify me if I get it right or not.
The excel have several spreadsheet for every kind of word (verb, phrasal verb, name, etc). It's very useful for practicing.
goodbye!