Ammmm, maybe when you know what the reason of stress, and stopping it as will as doing sports also be more relaxing about negative things happened.

Ni, I don’t think. But I thing many people have fast learning, this is a innate skill. Leadership it’s a process to lead cars and following rules.

“The life is chess board” This is my favarite book, it’s making you imagine “ How the rules can make difference? “ And it is makes you focus about the apility is present , but you need to take the first step and keep going to your dream. In the Chess, if you are soldier, but you arrive to the last row of squares, you can change to any piece in the game. That make you think about your power, time, and your dream. No thing in the world is impossible. The book tell and remember you: you can do it, never give up, just keep going.