Yoga, a good choice? I don't have a good fitness, so I need find a sport to building my body but not body-building, of course. And I choiced Yoga because some advises from my family. And begining time, it's terrible, I can't patience. And Yoga teacher teach me easier styles and after I can do it easy, I start try some advance styles. And everything seem to be ok. Always from easy to dificult but I need go up :). And I have learnt it over half a years, my fitness really improve and I love it very much. I always looking forward to time to training Yoga. At the end, I want to talk with anyone haven't choice a sport, I think Yoga is a good choice. Sorry for my terrible English