We can help to protect the environment in our own little way just by using sustainable and recyclable materials. Segregating our trash can be a great help too, separating the nonrecyclable trash from recyclable.

I was named after a famous singer here in the Philippines and she is Regine Velasquez. My uncle who chose that name for me is a big fan of her.

The last time I cried was a week ago. I feel anxious lately, I left my job of eight years and now I don't think it's a good decision. I feel heavy I miss my colleagues I miss what I do.

I just resigned from my previous job of eight years and I don’t think it's a good decision to make at this moment maybe I’m regretting this decision. I got a new job now but I miss my previous work and my colleagues. I felt anxious every time I think I have to start and prove myself all over again. What if I’m not able to meet the expectations of my new job and this worries me a lot.

Italian food is definitely on top of my list, I love pizza, pasta, and gelato. I also love to try authentic Mexican food like tortillas and quesadillas. Lastly, Korean food like kimchi, samgyupsal, tteokboki.

Italki is a great help for someone like me who wants to improve and practice conversational English. There are a lot of activities you can try like answering a vocab quiz and doing exercises such as this to help you construct good sentences.

I’ve been struggling with conversational English. Anybody there who might want to help me?