Diet and Nutrition 饮食和营养
为什么(why)饮食和营养非常重要? Yǐnshí hé yíngyǎng shì fēicháng zhòngyào?
因为快餐不够营养 Yīn wéi kuàicān bùgòu yíngyǎng
然后我们就会营养不良Ránhòu wǒmen yíngyǎng bùliáng
所以(so)我们需要多吃天然鱼,肉和蔬菜 wǒmen xūyào duō chī tiānrán yú, ròu hé shūcài
因为天然食物种有酶 Yīn wéi tiānrán shíwù de méi
否则,我们就会有健康问题 Fǒuzé, wǒmen yǒu jiànkāng wèntí
Why Diet and Nutrition is important?
Because natural food lacks of nutrition.
And then we suffer from malnutrition.
So we need to eat more natural food.
We need to eat more natural fish, meat and vegetables.
Because natural food has enzymes.
Or else we will have health problems.